Working With Me

Why Work with Me?

Evidence-based research has shown most chronic health conditions can be prevented, improved, or slowed down when we optimize our habits and lifestyle choices.

Taking an Integrative approach to your health by combining evidence-based coaching strategies along with yoga therapeutics is an ideal way to improve your overall health and well-being.

My credentials include:

Not sure if Coaching or Yoga Therapy is right for you? Let’s chat!

FREE 15-Minute Success Call

Comprehensive Session

            • All Intake Forms
            • 60-75 minute 1:1 Session
            • Follow-Up Support via Email & App


Follow Up Sessions

Everyone’s wellness journey is unique. Typically, success rates are highest with a minimum commitment of three to six months.

Packages are Based Individual Needs


By Appointment



Arizona / Michigan