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Mindfulness & Yoga in Schools

Building Healthy Habits. Skills for Life.

Onsite Programs for K-12 Schools

Mindfulness in Classrooms

Book Kathleen to teach 8 or 16 week mindfulness curriculum in your classroom. Lesson Topics: Mindful Breathing, Mindful Listening, Test Anxiety, Self-Compassion, and Mindful Eating.

Onsite Yoga Club

During or after school, onsite yoga club for students. Students will have fun, while learning healthy life lessons, stretching, breathing and engaging in community building activities.

Classes for School Staff

Perfect way to support your onsite yoga and mindfulness curriculum by offering onsite classes for staff.

Contact Me

Ask a question or book an appointment below.

431 Upton Drive, St. Joseph, MI 49085