Vinyasa begins 5/31. BEACH Yoga begins 6/9. TEEN Yoga & Mindfulness begins 6/14.

holistic health & wellness, yoga, mindfulness

about us

mindful living & yoga

We are a wellness business that delivers onsite yoga and mindfulness classes to schools, companies, private groups, retreat centers, and more. 

Additional offerings include private 1:1 yoga lessons, personalized wellness coaching, and aromatherapy. Classes are available for both adults & teens.

Yoga styles include:  hatha, vinyasa, yin, yoga nidra, chair yoga, teen yoga, yoga in schools, and mindfulness meditation. 

Clients are able to move, breathe, and reconnect with themselves in a familiar and comfortable environment. 

Drop in studio classes June - August, see calendar


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mindful living & yoga

Want to learn more about our classes, workshops, events, or book a service?

kathleen belonga

1101 Broad Street, Saint Joseph, Michigan 49085, United States


By Appointment Only